Would you love to…

  • Feel your lingam, your entire body, melting into all the love of your heart? 
  • Let your frazzled mind and body totally unwind from all stress and tension? 
  • Experience a greater sense of alignment and integration between your sex, heart and soul? 

Then This Tantric Sexuality Lingam Love Meditation Is For You!

Because one of the great tragedies about growing up in a culture that creates a false separation between sex and spirit is that your feelings of pleasure may be tinged or drowned out by anxiety.

Or by feelings of fear, guilt or shame. All this limits your capacity for true intimacy with yourself and others.

Love Is The Great Healer

Love brings everything into alignment, a state in which you can relax into experiencing deep peace and wholeness. Enjoy this Tantric Sexuality Lingam Love Meditation on a regular basis for best and deepening results!

I initially sent this out to a small number of men who enjoy a closer communication with me via email. Here’s what some of them had to say…

What Some Say About This Tantric Sexuality Meditation

“Thank you for sharing the link to the Lingam Love Meditation. I listened to it last night in bed and it was a lovely experience.
I slept like a baby afterwards. It really helped me wind down after the day."

“I’ve listened to the meditation several times, very enjoyable and effective. Oddly relaxing and energizing at the same time.”

"I really enjoyed the audio. You speak with wonderfully sensual & calming tones. What a lovely way to drift off to sleep.”

“I just had a wonderful experience listening to your Tantric sexuality meditation! 
I tend to touch my genitals with only one goal in mind, but this meditation allowed me to circulate my breathing back up to my heart and just enjoy the touch without a goal."

"I especially liked placing one hand on my heart and one on my genitals, as it didn't leave me focusing on just my genitals and allowed me to connect back to my heart. I feel completely relaxed. I'll be listening to that again for sure! Thank you!”

“I found it very interesting when you spoke about showing your genitals love.”

"I listen to the lingam love meditation track probably 3 to 4 nights per week and really enjoy it. It's really helped me to get away from seeking quick pleasure and it's definitely improved my energy."

 "I believe it's also strengthened my mental power, in that I can now give myself a full body orgasm from just thought alone and zero physical contact."

5 Tips To Help You Get The Most From This Meditation

  1. 1
    Make sure you’re in a place you can completely switch off and relax without being disturbed.
  2. 2
    Turn off your phone before you begin.
  3. 3
    You can sit or lie down, whichever you prefer.
  4. 4
    It doesn’t matter whether you do this meditation clothed or naked. Although it’s recommended that you wear something loose and comfortable if clothed.
  5. 5
    Know that it doesn’t matter if you’ve never done any meditation before in your life. You might think that meditation is not for you. But don’t let those thoughts rob you of all the benefits you can gain from this beautiful experience. If you can click ‘Play’, if you can breathe and sit or lie down, it’s for you!

N.B. Please don’t attempt to do this meditation while driving.

One question I received a number of times was “I got an erection during the meditation. Is that supposed to happen?”

It doesn’t matter at all whether that happens or not. Welcome it if it does but don’t focus on it. The suggestion is to stay with your breath, stay with your breath.

Fully give yourself the sublime gift this meditation offers – that of experiencing your sexual energy more expansively, deeply connected with your heart.


About the author 

Abi O'Donovan

Hi, I'm Abi O'Donovan. I work with men over 40 who worry about their sexual performance, are frustrated they can't last longer in bed, or sometimes can't get or sustain an erection, even though their doctor says they can find no reason why.

In my life I relish; both solitude and good company, tending my beautiful garden in Ireland, tootling around the Wicklow hills in my vintage MX5, good wine, slow touch, and the soul-reviving pleasure of contemplation in nature.

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