Sex And Intimacy Coaching
What could be better for you in sex and intimate relationship/s?
What would you love to explore, with a sex coach in Dublin who thinks outside the box?
There’s one question I’m often asked about Divine Ground Tantra Sex And Intimacy Coaching. “What does it involve?”
That depends on what you’re bringing to the sessions and what you want to get from them.
- Holding back in or from relationships, because you’re crippled by a lack of confidence?
- Troubled by erectile dissatisfaction, or not being able to last as long as you want to in bed?
- Anxious about your sexual performance?
- Finding little joy or satisfaction from sex? Feeling like you’re just going through the motions and you want it to be much more than that?
- Feeling unsure about how to please a woman and you’d love to know?
- Recovering from a crushing break-up that left you devastated and despondent?
- Under pressure to have sex in a relationship, that you don’t want to have?
- In a sexless marriage where there’s no touch or affection, no intimacy?
- Finding yourself drawn to exploring alternative lifestyles or shadow aspects of your sexuality?
- Intent on meeting the ‘One’? Yet after a string of disappointing encounters you wonder if it will ever happen for you?
- Feeling guilt, remorse or regret over some past sexual behaviour?
- Finding that you can’t seem to shake off that old religious conditioning around sex?
- Questioning your sexual orientation?
- Feeling isolated and lonely? Longing for a meaningful connection with another?
- Confused about pleasure? Of course you want to experience it. Yet there’s a little devil on your shoulder telling you it’s wrong. Then when you do, the guilt and feeling bad takes all the joy out of it for you.
- Feeling a bit stuck, flat? Not knowing what you want?
Or maybe you’re thinking about coming for a Divine Ground Tantra Massage? And you’d like to spend some time with me before making your mind up about it?
So what the coaching involves depends very much on what you’re coming with. Which as you can see from the above can be anything!
These fully clothed 1.5 hour Sex and Intimacy coaching sessions often involve…
1) Providing you a non-judgmental space to share the stuff you feel you can’t elsewhere. If you’ve been bottling up emotions, secrets, for years, being able to speak them out in a safe space can be freeing. Healing.
2) Simple assessment protocols which we play with on the first or second session. To see how present in your body you are at the outset.
3) A boundary discovery process, which informs how well you connect with yourself. And indicates the degree of self-sovereignty you possess. This process can be both fun and enlightening!
4) Various simple processes to help you to connect deeply with your body. With the divine ground of your being. One of the myths in our culture is that you have to leave yourself to connect with another. Think about it, if you’ve abandoned yourself, who’s present for the ‘other’ to connect with? This self-abandonment is at the core of so many painful co-dependent couplings today.
5) Profound embodiment exercises that can completely shift your energy. And also connect you with powerful aspects of yourself which you may be out of touch with.
6) Learning how to let go of your chattering mind and connect deeply with your body. You can’t have sex in the head!
7) How to recognise and communicate your wishes and desires. To express what you’d love to receive without inhibition. Because a wonderful gift to give another is your ability to receive.
If you love to give, why would you deprive another of the experience of giving to you, by not being willing to receive? And how would you feel if you tried to give a gift to one who couldn’t receive?
These sex and intimacy coaching sessions don’t often include touch. But they can include non-sexual touch if you wish. So this can be a great place to experiment with the dynamics of giving, receiving, taking and allowing. And experiencing the difference between these.
A prerequisite to great sex is being fully present. This is one of the most important things you’ll learn how to do in the coaching sessions. Because this will also benefit every other area of your life. And indeed calm any stress too.
In performance anxiety you’re disconnected from your body. How much of the time when you’re making love do you find yourself thinking about what happened last time? Hoping it won’t happen again? If so, you’re carrying the dead weight of your past and projecting it into your future. Even if it’s only 5 minutes into the future!
If you want to have great sex you need to be present. This is something you’ll learn how to do in these sessions. And that will have a profoundly positive affect of every other area of your life, and do wonders for your confidence.
What these sex and intimacy coaching sessions rarely include initially is teaching you techniques. Because techniques can cause trouble! If you believe that learning new techniques will solve the problem, it won’t. On the contrary, simply learning new techniques can increase performance anxiety. Because you’ll then have to worry about whether you’re doing something right, or not.
Instead, Divine Ground Tantra Sex And Intimacy Coaching sessions will teach you how to make real sex and intimacy truly enjoyable for you and your partner.
When you’re thinking about whether you’ve got a technique right, you’re up in your head. Because of this you’ll be disconnected from your body. This will only create further anxiety. And also a feeling of disconnection and distance between you and your partner.
Besides, what’s the point of learning a technique to perfection? Especially if then you discover your partner hates it! Wouldn’t it be much more valuable to learn how to know what your partner wants, in any moment? Even if her desires change every time you’re together? That’s what you’ll learn in Divine Ground Tantra Sex And Intimacy Coaching.
Your Sexuality As A Precious Gift
Also, these sessions give you space to let go of the negative beliefs that have been crippling you. That may have led you to miss out up to now on one of the great joys of life – A great relationship with your sexuality. And experiencing all the bliss, joy and power of that. With seeing your sexuality as a precious gift you can share with another.
Divine Ground Tantra Sex And Intimacy Coaching is not ‘sex therapy’. It’s ‘wholistic therapy’.
Your Sexual Energy Is Pure Life-force Energy
The core wound in our culture is the split between sex and spirit. Your sexuality is an integral part of who you are. A core part of your being. In fact, your sexual energy is pure life-force energy. If you’re not in a relationship, or you’re not having sex, you still have a relationship to your sexuality. And that relationship affects every other area of your life.
It’s time for you to now…
- Experience the delightful power of your own erotic nature
- Enjoy the delicious unfolding of a new powerful relationship to your own sexuality
- Experience heights of pleasure and satisfaction in relationships that up to now you thought only happened to others
Contact me today to book your first Divine Ground Tantra Sex And Intimacy Coaching session. (If you’re not in Dublin we can organise a Skype session.) And begin a whole new adventure. A whole new, more fulfilling relationship with your sexuality. Because your past does not equal your future. You only have this one life. After all, no matter what’s happened up to now, today is a new day. You can begin again.
Would you love to melt into receiving more sensual touch? Then explore Divine Ground Tantra Massage here.